We'll start, like, at the most recent decision, but what brought you there?

Jason, first of all, thanks for having me here.

It's super exciting to chat with you.

I love the title of this podcast.

Fit Happens is so real.

Super favorite topic of mine.

So maybe I'll, I'll step back a little bit to give the context of this.

What transferred across those, and then what did you have to reinvent for each of those chapters, or if there was a, a theme?