But with that, Speaking of some feelings of burnout or navigating the stage of life, how were you feeling before you started Badass Breakthrough Academy? Because I know we've been friends for a few years now and we've talked here and there since I moved, but you reached out and you were like, Louise, I just hit a breaking point.

Yeah.

Well, I don't know if you remember, like I originally reached out a couple years ago and I was just, you know, pretty desperate then, but I just had this lens that, nope, I need to focus on my family first and foremost.

And so, you know, I didn't think I had the spoons to pursue it then.

And I thought that my whole focus had to be on like family.

And then fast forward, I went through two plus years of being chronically injured, chronically in

pain.

And so can you explain a little bit about that root cause-based or this metabolism of trauma? Yeah,