Like, who did I text? What did I do? And even darker cases, I've woken up and I've said, what did I almost do? And there's, you know, a belt around a doorknob or something, because in that impulsive state, you know, I mean.

Yeah.

Well, I mean, regret is fuel.

That's, that's the way to look at it.

If you're, if you've got regret about something, then you can't change the past, but you can change, you can make sure you don't fucking do it again.

Right.

Yes.

So you haven't really had the reps and sets of how to be in that setting, right? What's your thoughts on that?