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Keri Krieger

Keri Krieger

Acupuncturist and Doctor of Traditional Chinese Medicine with 20+ years of clinical experience, specializing in women's health and perimenopause management.

Jul 12, 2026

Beyond The Surface Podcast

Beyond The Surface Podcast

Episode 79 : Perimenopause, Hormones & Midlife: What’s Happening to Your Body

Jul 12 · 54m

Belinda Anderson
Belinda AndersonHOST
9:11
Can you explain what perimenopause actually is and when it can begin?
Keri Krieger
Keri KriegerGUEST
9:16
Yeah.
Keri Krieger
Keri KriegerGUEST
9:17
And this is what I love from a TCM point of view, is that this era of peri- and post-menopause has been part of our life cycle from a TCM perspective since forever.
Keri Krieger
Keri KriegerGUEST
9:36
Um, so it's not a health issue.
Keri Krieger
Keri KriegerGUEST
9:39
It's not a bunch of symptoms.
Keri Krieger
Keri KriegerGUEST
9:42
It's not a, um, disorder that you get, you know, diagnosed with.
Keri Krieger
Keri KriegerGUEST
9:49
It is a season of life that can start from around 35.

31 MINS LATER

Belinda Anderson
Belinda AndersonHOST
41:12
Can you explain what's happening and why it's often more complex than simply eating less and exercising more?

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