Could you talk in that case a bit about perception? Yeah.

Yeah.

And that's step two of the technique.

So the nine steps are purpose, perception, pain, process, picked up habit, payoff, plan, protection, power.

I'm glad I remembered all of those.

All the P's.

All the P's.

going

Yeah.

Wonderful to follow your purpose, but let's add onto that a healing purpose.

If everybody in the world was to take responsibility for their unhelpful thoughts, emotions, and habits, and look to cleanse what is harmful, what is unhelpful, you actually gain the one thing that you're searching for via achievement.

So if you think about it, I remember when Ask was put into the Sunday Express, I was like, "Whoa, I'm gonna be so..." At the time, I was attached to validation, attached to success.

I was in my early 30s.

No, late 30s.

I was attached to that, you know, pattern which was created via my mother in the beginning when I was a child, which is, "You're so brainy.

Mm-hmm