Yeah.

And I'm definitely no exception.

So I started out as an ICU nurse at the age of 19, and was that high adrenaline junkie person, as well as I always say there are four P's to autoimmune disease.

So I was a people pleaser, I was a perfectionist.

[laughs] I had a bunch of past pain, and a Pitta dosha in Ayurveda, which means a lot of fire.

And I, you know, I went through my 20s running marathons, skydiving, and then having four children, trying to be perfect at all of it.

And then one day in, you know, when I turned 30, I woke up and I had this, like, 10 extra pounds all over my joints.

Yes.