And how was that?

That was hard because you don't want to blame them, but you're like, how did you miss this? Because it's just like you just went through so many challenges.

you felt like could have been avoided, you know, to a certain extent or feeling lost.

And because life just seems so difficult, like a regular nine to five career, me working with kids for about 12 to 13 years, everything just seems so challenging.

And I couldn't put my finger on it until I picked up that book.

And I was just like, wow.

You know, and I just had so many tears.

Like it takes you on this journey of unpacking you know, things about yourself and your experiences so you could really journal about it and work yourself through this workbook.