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Kathryn Elliott

Kathryn Elliott

Kathryn Elliott is founder of The Alcohol Mindset Coach, a Melbourne-based specialist alcohol and binge-drinking mindset coach, and a breast cancer survivor advocating for alcohol-aware breast cancer awareness.

Aug 23, 2026

18:34
So what did your journey look like with breast cancer and your treatment? So I
18:40
very much went down both Western medicine and sort of, you know, complementary holistic.
18:46
For me, the question came up, you know, What at the age of 46 has got me to this point where I've had a breast cancer diagnosis? And it wasn't just about, you know, cutting the cancer out.
19:02
It was about saying, you know, something's happened with the cells in my body.
19:06
What have I been doing? How have I been living? And...
19:10
I started to look at all those areas and, you know, the drinking was one of them.
19:14
But the drinking, you know, it was also just this inner critic of mine that was just constantly berating myself, punishing myself, so hard on myself, you know, always wanting the next drink.

8 MINS LATER

27:45
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