
Kathryn Elliott
Kathryn Elliott is founder of The Alcohol Mindset Coach, a Melbourne-based specialist alcohol and binge-drinking mindset coach, and a breast cancer survivor advocating for alcohol-aware breast cancer awareness.
1
APPEARANCES
1
PODCASTS
012
DEC 30
JAN 6
JAN 13
JAN 20
JAN 27
FEB 3
FEB 10
FEB 17
FEB 24
MAR 3
MAR 10
MAR 17
MAR 24
MAR 31
APR 7
APR 14
APR 21
APR 28
MAY 5
MAY 12
MAY 19
MAY 26
JUN 2
JUN 9
JUN 16
JUN 23
JUN 30
JUL 7
JUL 14
JUL 21
JUL 28
AUG 4
AUG 11
AUG 18
AUG 25
SEP 1
SEP 8
SEP 15
SEP 22
SEP 29
OCT 6
OCT 13
OCT 20
OCT 27
NOV 3
NOV 10
NOV 17
NOV 24
DEC 1
DEC 8
DEC 15
DEC 22
DEC 29
JAN 5
JAN 12
JAN 19
JAN 26
FEB 2
FEB 9
FEB 16
FEB 23
MAR 2
MAR 9
MAR 16
MAR 23
MAR 30
APR 6
APR 13
APR 20
APR 27
MAY 4
MAY 11
MAY 18
MAY 25
JUN 1
JUN 8
JUN 15
JUN 22
JUN 29
JUL 6
JUL 13
JUL 20
JUL 27
AUG 3
AUG 10
AUG 17
AUG 24
AUG 31
SEP 7
SEP 14
SEP 21
SEP 28
Aug 23, 2026
Episode 85: Alcohol-Free, Cancer-Free and Reinventing Yourself in Midlife
18:34
18:40
18:46
19:02
19:10
19:14

Belinda AndersonHOST
So what did your journey look like with breast cancer and your treatment? So I

Kathryn ElliottGUEST
very much went down both Western medicine and sort of, you know, complementary holistic.

Kathryn ElliottGUEST
For me, the question came up, you know, What at the age of 46 has got me to this point where I've had a breast cancer diagnosis? And it wasn't just about, you know, cutting the cancer out.

Kathryn ElliottGUEST
It was about saying, you know, something's happened with the cells in my body.

Kathryn ElliottGUEST
I started to look at all those areas and, you know, the drinking was one of them.

Kathryn ElliottGUEST
But the drinking, you know, it was also just this inner critic of mine that was just constantly berating myself, punishing myself, so hard on myself, you know, always wanting the next drink.
8 MINS LATER