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Katherine Mackenzie-Smith

Katherine Mackenzie-Smith

Business coach and visibility strategist for introverts and highly sensitive solopreneurs, creator of the Cozy Business framework, and host of the Emerge + Expand podcast.

Jul 30, 2026

11:21
Can you tell me a little bit about what they are?
11:24
So I've always found, and I know that a lot of people experience this as well, that when you set goals at the start of the year, it's so easy to like be excited in January about those and then never look at them again until the following January.
11:36
And I'm definitely one of those people.
11:38
I love to buy a planner.
11:40
I've spent so much money on notion dashboards and things thinking they're going to change my life.
11:44
And then as a neurodivergent person, they will be fun for two weeks and then I'll completely forget about them.

6 MINS LATER

18:18
Like, do you go into that or do you allow a little bit of the magic to happen and keep it like broad when you're setting goals?

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