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Kate Putman

Oct 1, 2026

14:50
What sort of resources or things, I don't know, whatever comes to mind, what kind of helped you figure out how to fuel yourself as an athlete, as you kind of adjusted to this higher level of training and competing?
15:01
Yeah, I think for sure our nutritionist helped me here and there.
15:05
But also one person that helped me a lot was our strength and conditioning coach, John.
15:09
Because I feel like sometimes I can be categorized as like an 800 meter to 1500 meter looking runner, which I'm like...
15:18
No, like, ever in cross-country, like, I do the 3K steeplechase.
15:21
Like, it's not that, like, don't try to fit me into a box.
15:26
Yeah.

20 MINS LATER

35:39
like, okay, so you don't know if there's an actual issue going on.

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