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Kat Carter
Co-host and producer of The Plus SideZ: A GLP-1 Guide to Metabolic Health podcast and host/narrator of Disturbed: True Horror Stories, based in Atlanta.
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Sep 22, 2026
100 Lbs Released: How a GLP-1 Ended the Bingeing (with Kat Carter)
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3:24Elizabeth McGannHOST
If a woman listening today could learn from everything you've experienced on both sides of that transformation, what do you hope she could take away from your story that could change her own? And how would her life be different?
K
3:47Kat CarterGUEST
So I know listening to, it was a recent one, speaking of doing the holistic elements, whereas therapy, getting to centered with yourself, the nutrition, the movement, and that GLP.
Episode 1: Only in Connecticut
K
49:00Kat CarterGUEST
And we did that on, like, on purpose, because I wanted to have the opera house in the background of all of our pictures.
K
49:07Kat CarterGUEST
And we were taking our pictures across the river, and our photographer said, "Hey.
K
49:11Kat CarterGUEST
Let's go across the swing bridge and get some pictures, like, right in front of the opera house." It was with our whole wedding party.
K
49:18Kat CarterGUEST
And we're, you know, we're all gathered out on the steps and on the table, and we're doing all these different poses and pictures.
A
50:27Amanda ElgieHOST
So as longtime season ticket holders, what keeps you coming back to Goodspeed? I know you guys are there a lot.