K
Kait Jackson
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Oct 20, 2026
Kevin Loopeker & Kait Jackson: Vision, Biomechanics, And Sensory Systems | EP03
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4:31Dani LangfordHOST
So what information would you think would be important to give a young shooter with how you've kind of developed your system of category around that?
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4:40Kait JacksonGUEST
Well, the first thing that we did when we first started to collect this data and define what shooting is, is we broke down the shot into different phases.
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4:48Kait JacksonGUEST
So we looked at the gather, we looked at how you generate force upwards, and we look at how you actually launch the ball forward.
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4:56Kait JacksonGUEST
And by breaking it up into those key points, we picked those points because they were moments where we felt that players could mentally tune in to what they were doing.
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5:09Kait JacksonGUEST
So it was, okay, how are you bringing the ball in? How are you bringing the ball up? Where is your set point? And when you have those checkpoints where you can connect with a player mentally, where they understand what you're talking about, it's a lot easier to give feedback.
12 MINS LATER