
Justyn Backhouse
Former NSW Police sergeant (25 years, including PolAir Aviation Command) and mental health advocate; author of the memoir "Hidden Scars."
2
APPEARANCES
2
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Sep 2, 2026
A police officer's journey from PTSD to recovery
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29:40

Jenny DwyerHOST
How were you prepared for policing through that process of becoming a police officer?

Justyn BackhouseGUEST
Well, yeah, I mean, I went to the police academy and there was about 200 of us in my class.

Justyn BackhouseGUEST
We had some school leavers, so 18-year-olds, 19-year-olds, through to mature age people, 30s, 40s, et cetera, who had had previous careers.

Justyn BackhouseGUEST
We studied a mix of lectures, classroom, like legislation, procedures, right through to physical training, weapons training, everything you could think of.

Justyn BackhouseGUEST
So that would be... training with a firearm, driver training, practising search procedures and vehicle stops.

Justyn BackhouseGUEST
And we had a mock court where we would prepare briefs and be cross-examined by real police prosecutors to gain that experience and that exposure to what it might be like to give evidence in a court setting.
23 MINS LATER

Jenny DwyerHOST
I'm sort of curious, do you think that would have been possible or are there barriers to doing that in policing?
Justyn Backhouse - Saving others was easier than saving himself
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Justyn BackhouseGUEST
I was working with colleagues and, you know, had a great little team there.

Justyn BackhouseGUEST
And I think it was challenging to be promoted within the unit in hindsight, because you're sort of going from this position of, of being a being a colleague and all of a sudden you you're also you're now responsible for people you're supervising and you're managing a team and and that that brings a different dynamic um definitely took me a little while to get my head around it um and making that step up um because you know now you're You're responsible for deploying colleagues and deploying assets across the state and responding to jobs.
16 MINS LATER

Narelle FraserHOST
Tell us about Your diagnosis, how did that occur? How did you react to being told?