So give us the version to you of what school and just everything in general left out about mitochondria and what changes practically when we start thinking about mitochondria from a different lens.

Great question.

I'd say that Well, I'll actually say that when I started researching health independently, you know, I was following people like Paul Saladino, Max Lugavere, people who were talking about carnivore diets, and even they didn't really talk about mitochondria to the point where I didn't even realize that, you know, food gets metabolized in the mitochondria.

I thought it just got, you know, metabolized in the digestive system, whatever.

So you can't, you really can't understand health until you understand the mitochondria.

So mitochondria, they're found in every single cell of the body except for red blood cells.

We can talk about why that is.

You know what I mean?