Skip to main content
Julia Lotin

Julia Lotin

Licensed Clinical Social Worker (LICSW) and certified perinatal mental health specialist; founder of Journey to Self Services, specializing in postpartum anxiety, depression, and identity shifts for mothers and couples.

Jun 30, 2026

The Sparkle Project

The Sparkle Project

How Community Helps Moms Reclaim Their Identity After Motherhood with Julia Lotin

Jun 30 · 35m

Emily Rose MacDonald
Emily Rose MacDonaldHOST
7:18
What did that look like?
Julia Lotin
Julia LotinGUEST
7:19
Yeah, I think a lot of things that are created that grow and become like amazing are created typically because you need it for yourself.
Julia Lotin
Julia LotinGUEST
7:27
Right.
Julia Lotin
Julia LotinGUEST
7:28
And I think it was like a selfish need.
Julia Lotin
Julia LotinGUEST
7:30
I was like, I want this community.
Julia Lotin
Julia LotinGUEST
7:31
I need it.
Julia Lotin
Julia LotinGUEST
7:32
It was the age of like Facebook mom groups.

10 MINS LATER

Emily Rose MacDonald
Emily Rose MacDonaldHOST
17:26
What does that journey to self look like in your eyes?

We value your privacy

We use cookies to understand how you use our platform and to improve your experience. Click “Accept All” to consent, or “Decline non-essential” to opt out of non-essential cookies. Read our Privacy Policy.