J
Joy Kim
Actress
1
APPEARANCES
1
PODCASTS
012
DEC 30
JAN 6
JAN 13
JAN 20
JAN 27
FEB 3
FEB 10
FEB 17
FEB 24
MAR 3
MAR 10
MAR 17
MAR 24
MAR 31
APR 7
APR 14
APR 21
APR 28
MAY 5
MAY 12
MAY 19
MAY 26
JUN 2
JUN 9
JUN 16
JUN 23
JUN 30
JUL 7
JUL 14
JUL 21
JUL 28
AUG 4
AUG 11
AUG 18
AUG 25
SEP 1
SEP 8
SEP 15
SEP 22
SEP 29
OCT 6
OCT 13
OCT 20
OCT 27
NOV 3
NOV 10
NOV 17
NOV 24
DEC 1
DEC 8
DEC 15
DEC 22
DEC 29
JAN 5
JAN 12
JAN 19
JAN 26
FEB 2
FEB 9
FEB 16
FEB 23
MAR 2
MAR 9
MAR 16
MAR 23
MAR 30
APR 6
APR 13
APR 20
APR 27
MAY 4
MAY 11
MAY 18
MAY 25
JUN 1
JUN 8
JUN 15
JUN 22
JUN 29
JUL 6
JUL 13
JUL 20
JUL 27
AUG 3
AUG 10
AUG 17
AUG 24
AUG 31
SEP 7
SEP 14
Sep 10, 2026
182. Is It HA or PMOS? What You Need to Know About Diagnosis and Fueling
10:45
10:56
11:09
14:19
L
10:35Lily RimerPANELIST
Because there is such a wide range of signs and symptoms, do you think that this condition goes undiagnosed sometimes?

Joy KimGUEST
So actually there's quite a bit of literature on PMOS is underdiagnosed, but there's also a lot of delays in diagnosis.

Joy KimGUEST
So one, because PMOS presents with that highly variable range of symptoms, And also there's just a lack of clinical awareness surrounding the condition and the diagnostic criteria.

Joy KimGUEST
So it's based on the 2006 Rotterdam criteria, and that requires presence of at least two out of the three following cardinal features.
Jenna FisherHOST
with both pmos and ha there can be disturbances in having a regular cycle we obviously talk a lot about ha on this podcast and that's a lot of what steady state performance nutrition does one of the things that we require before working with anybody is having them visit a doctor getting labs done and making sure that there isn't something else that's contributing to the lack of their cycle what are maybe some common similarities or differences between these two things? Because a lot of the questions that we get asked, like, could this be HA or could this be PMOS that's contributing to irregularity with menstrual cycle?