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Joy Edwards

Joy Edwards

Physical therapist and massage therapist (DPT, COMT, LMBT) specializing in orthopedic manual therapy and cupping techniques; owner of Owlchemy Sports Injury Specialists and Owlchemy Education.

Jul 21, 2026

7:19
What's the best piece of advice you've ever gotten? How did it impact your life, who you are, or how you navigate the world?
7:27
That is a wonderful question.
7:28
So the best piece of advice that I have ever really received is, it, it's just a, a simple quote.
7:36
It says, "Pain is inevitable, but suffering is optional." And once I heard it and, and really listened to it, it changed almost the way I do everything.
7:51
It...
7:51
And it just really means, like, you can't...
7:54
Sometimes you don't have control over the things that happen to you, but what you do have control over is your response.
10:02
And Dr. Joy, listeners can apply this to their personal lives and their practices, right?

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