
Jonathan Warren
Owner and Head Trainer at Iron Body OC, a private training facility in Newport Beach, California, specializing in strength training and performance coaching.
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Jun 1, 2026
E16: Why Range of Motion Is Overrated: What the Experts Get Wrong with Jonathan Warren
26:56
27:08
27:14
27:18
50:45

Jonathan WarrenGUEST
And like some of the things that he's talking about, like how, like with a gay pattern, sometimes the ribs are, uh, like g- alternating going the other way, and like certain things he's talking about, like, okay, like I don't know if I would've thought of that just where my mind is, what I do.

Jonathan WarrenGUEST
So I mean, he ob- he obviously understands shit and he helps people, and there's value to what he brings to the world.

Jonathan WarrenGUEST
I mean, he helps people get out of pain, so I, I'll never like think that that's a terrible thing.

Jonathan WarrenGUEST
I just think that, I think he could help more people if he was less dogmatic about it, and maybe, like, [chuckles] was just a little less like the way he is on social media [chuckles] and stuff.
23 MINS LATER

Nick RidpathHOST
... as opposed to, like, actually watching them move and, and seeing how they present.