
John Mitchell
John Mitchell, former All Blacks head coach, is head coach of England's Red Roses women's rugby team, whom he led to the 2025 Rugby World Cup title.
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Sep 8, 2026
S3E19: John Mitchell - Why the Best Coaches Lead Through Presence, Not Control
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Craig WhiteHOST
How did life growing up shape you to be that version that got you through rugby, but then didn't always serve you as a head coach? What were the key factors in shaping that?

John MitchellGUEST
I think mum and dad were brilliant in the way that they probably allowed myself and my brother to experience sport, coaching, unleashing, I guess, the potential of others.

John MitchellGUEST
Yeah, Mum was pretty driven, probably more driven than Dad, but they both played basketball, so we always had a ball in our hands.

John MitchellGUEST
And then obviously got chucked off to boarding school at a young age, you know, like 13, I think, before I turned 14 in March.

John MitchellGUEST
So that independence and that ability to build my game in the gym around my studies and then obviously going to a school where there was some rich history in terms of rugby coaches and then Taranaki used to train at the school.
13 MINS LATER
#76 John Mitchell | England Red Roses Head Coach
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John MitchellGUEST
But, um, so I was doing the university side in UKZN, um, in the varsity, uh, varsity cup, varsity shield.

John MitchellGUEST
Um, obviously that was my way to sort of get out of the game for a bit when I was actually, um, wasn't really sort of like, yeah, hitting, hitting the sweet spot.

John MitchellGUEST
Um, so I left the Lions, I think it was, and so I got that opportunity and, and then one of the sponsors of the UKZ- ZN was an entrepreneur and he had a snack company, but his other partner owned the packaging machinery company.

John MitchellGUEST
Um, they formed sort of like their first ever prototype, which allowed him to pack, um, pack snacks, um, you know, like in 100 mil packs.

John MitchellGUEST
Uh, and then he, he was basically supplying to, to the, to the black market in South Africa, which as you can understand with the population is huge.
10 MINS LATER
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25:46Peter BreenHOST
Is there any area of the game where you think is, is a, is a big bang for buck if, if, if there's more development or time spent there in the women's game, not just with England, but across the board?
John Mitchell
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15:04Paul BarnettHOST
But what I'd like to ask you is what it unlocked in you and then how you were able to integrate that into the person that you became.

John MitchellGUEST
Can I take a step back before I get to that one? In the sense that what I think allowed me to understand endpoint.

John MitchellGUEST
I was 29 years of age, a quantity surveyor working for Russell Drysdale Thomas at the time.

John MitchellGUEST
I did half of my time in a contracting office, and then I went to a professional office and I got this call one day around 12 o'clock.
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22:50Paul BarnettHOST
You say, "It's my responsibility to create a program that connects everyone to the strategy." So far so good, "And you've got to be able to create communication in your environment that creates understanding." It was the second part that caught my eye, and I'm wondering what you've learnt about creating communication routines across the various levels of the organization and making them more impactful to deliver on the strategy that you talk about.
John Mitchell’s Mission: The Red Roses Unfinished Business
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24:18Elma SmitHOST
So you had, I mean, at that stage, if we told you then you'd be here now doing this, how far are you from where you thought you'd be?

John MitchellGUEST
I only got six games for the All Blacks.Um, never played a test, but captained us on, on tour.

John MitchellGUEST
Um, probably didn't realize my full potential, uh, because I was somewhat limiting in my own mindset until somebody helped me, and, and I guess that's why I serve now, I think, is because ultimately I wanna help people realize their full potential.

John MitchellGUEST
So maybe what I missed out on and, and the gaps that I didn't fully understand and f- and didn't fill is now I'm- I've been searching for that to be able to help others.

John MitchellGUEST
And I guess, you know, I arrived in the game as a coach with some strengths as a back rower.
16 MINS LATER
FULL SHOW | Scotty & Izzy (20/5/26)
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Israel DaggHOST
in that game against France, but can you give us [laughs] and myself personally a deeper under- what, what makes her tick? What, what sets her apart from others and, and what's really impressed you over the last couple of years coaching Ellie?

John MitchellGUEST
If you take yourself, uh, you take, um, a lot of the great fullbacks for the All Blacks, um, you're, you're all in- instinctive, intuitive players, um, and that she's one of the, she's one of those players.

John MitchellGUEST
So I guess experience has taught me is that, uh, like sometimes I've probably got in the road of some gifted players when I was younger, uh, whereas I j- I just think she's such a free spirit and so intuitive, but she's extremely athletic.
JOHN MITCHELL | England Red Roses coach on their Six Nations title
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Israel DaggHOST
So how, how do you turn that external pressure into a competitive advantage rather than a burden?

John MitchellGUEST
Um, they-- We stick to our values really more than anything and, and drive that pretty hard.

John MitchellGUEST
Um, and then we try and, try and translate our values into aspects of our rugby.
5 MINS LATER
