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John Damon
Celebrity trainer and gym designer, founder of The Cave private training sanctuary in Charlotte, NC.
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Oct 13, 2026
John Damon: Commit to Your Vision for Your Business on Every Level | E16
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25:36John DamonGUEST
... models and whatever it may be, that I was noticing that the next evolution I could see it on the wall would be going completely the opposite.
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25:44John DamonGUEST
Instead of having, you know, 150 employees at Sports Club LA, having, you know, 25 at Active Fitness, that the next move was to go to zero or one, and to open up my own private studio where I was just training people one-on-one, and then that would give me the opportunities to, you know, do some media stuff, and just really give me the ability to just focus on my clientele, and give them the privacy that they craved as-
23 MINS LATER
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49:05John DamonGUEST
And I think that even at our house, we create a, a safe environment if we're hosting a party.
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49:17John DamonGUEST
Or w- like we've even done, done parties where people put their phones in manila envelopes.