But how do you think we can turn negativity into something, positive no yeah i

mean exactly what you said it's some people are able to just channel these things into motivation or to to you know hard work or whatever and it's you know i truly believe in that everything within us that we experience can be made into a superpower so Yeah, if you have anxiety, that's first of all, you're not going to experience anxiety over nothing, right? There's something that this anxiety is coming about because of that's maybe something exciting for you, something that you really want.

And then we have this anxiety that pops up as like this defense mechanism.

And then we identify with the anxiety rather than trying to look at, okay, this anxiety is coming up what is it trying to show me and it's just showing you actually perhaps the path you're going on is the correct one and it's it's just you know we misconceive what these things are trying to do to us so yeah rather than going oh I'm anxious I'm an anxious person that means you know I'm I'm bereft of responsibility in this situation is sit with it, think about why is this coming up, and then go, okay, perfect, let's use this, try and go towards what it's trying to kind of block me from.

And then ultimately, once you start doing that process more and more, you start to turn it into a superpower.

And I've experienced it myself.

Anxiety wasn't really my thing, but I had a sense of dread that I used to get every morning when I'd wake up.

How would you compare the challenges that a young academy player would be facing And how would you compare the challenges a senior player or an established senior player or a new senior player would be? How would you compare those two? I know they're completely different and completely different stages in life, but how would you compare them? Um...