What are, what are the things that you've implemented, habits that you've, you know, put into your life that have helped you with everything that's happened, especially recently with, you know, the struggles that you opened up about?

Yeah, so I openly got therapy.

Um, I go to that at the minute.

I used to go once a week.

I've recently just dropped it down to bi-weekly, which were, like, a really big step forward, to be fair, weren't it? Um, like, I've suffered since probably November last year, but just never really been open and honest about it, have I really? Um, quit my job, started a new job in the new year.

Thought everything were gonna be, like, perfect.

Turned out it weren't.

Mm.