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Joe Bando

Joe Bando

Joe Bando is co-owner of Sacred Strength Sanctuary, a personal training studio in Laguna Niguel, CA, and a stand-up comedian.

Sep 3, 2026

MaggieHOST
8:27
So how does it look when somebody comes in for the first time?
8:32
Well, I mean, we have, you know, we have a few, we have three different rooms, well, four different rooms, if you count like the lobby and the desk area.
8:39
So it's all pretty separated.
8:41
It was really important to me to separate the equipment from, you know, the work like desktop area and the lounge, the lobby area where people wait.
8:51
Excuse me.
8:54
And then we have a third room we call the Zen Den.
8:57
So that Zen Den is really low lighting.
MaggieHOST
12:35
bench press and

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