Quickly, what is that? What does that look like?

So that was a project that Lolita, on my Pilates Master Mentor Program, she made me do.

We had to have a thesis, and I said, can I do Pilates for the knee? And she said, no, we've got plenty of knees.

I had a client with a knee, so she didn't want that.

She said, we don't have Pilates for the military.

You're doing Pilates for the military.

But Lolita, I've been out for a long time.

For other parents and siblings and caregivers who are managing developmental disabilities in the home, what are ways that Pilates can be particularly beneficial?