[laughs]

Before it was cool.

Yeah, yeah.

And so for me, I, I get...

I do get frustrated when I see some of the things, 'cause I'm like, "Okay, like, I just wanna make sure that people understand how powerful they are as individuals, and that you don't need to, like, buy a course.

You don't need to do this or that in order to find regulation." And I think kind of what you have been experiencing and talking about, Adriana, is this overwhelm into what I'll call parasympathetic nervous system.

Our, like, rest and digest, let's say, the relaxation state.

Mm.