who you are if they don't already know.

Well, I am, yeah, as you said, the author of the book Body Neutral, which I wrote because I've been a body image coach for a very long time.

And the direction that my work has taken has been, you know, I kind of started like everyone back in the day, sort of self-love, body positivity, whatever.

But I was realizing very quickly that that just didn't feel accessible to a lot of people.

And also, it didn't really have any... action steps.

It was just sort of the idea that you could start or stop feeling a certain way.

And so, yeah, it just had a lot of flaws.

Yeah.