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Jess Waterhouse

Jess Waterhouse

Internet personality

Oct 8, 2026

14:20
Yeah.
14:20
So it's like I can move on, but then it's all like a snowball effect.
14:23
And then it's not until I'm, like, older or you're feeling a certain type of way that you do go, "Oh my God," like, so much has happened that I'm like, no wonder I then think about food in a different way, or I'm thinking, "Oh, if I was smaller, would I be better?" and stuff.
14:36
So I think coaches don't realize the impact that they have on such young people.
14:40
Like, people, like, we're so impressionable when we're young, and I think, like, you don't have to go above and beyond, but just creating a safe space for, like, weight, food, relationship with body, lots of different things.
14:51
It's really set from a young age.
14:53
But it is tricky even moving into the elite space, like you touched on before, where they talk about just being 1% better.

26 MINS LATER

40:51
Mm.

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