Can you tell our listeners a little bit about what you're seeing in your practice in regards to this and what the women you work with really need?

Yeah.

And I think this is such an important conversation right now because, I mean, we have more health information at our fingertips than we've ever had before.

So you can go on Google or Instagram or, you know, insert social media platform here, you know, and then you have all of the AI right now, chat GPT, where we can look up almost anything we want and find some sort of advice telling us what we should be doing.

And on one hand, I think that's amazing because it's empowering to and people have access to information that they never had before.

But it's also a little bit of a double-edged sword because having more information doesn't necessarily mean that you know what to do with it or how to apply it to your situation.

And that's super important with autoimmune disease because there can be so much individual variation.

And could you offer any advice for them on how to help a client see their own patterns rather than just kind of handing them another done for them protocol?