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Jen Cassetta

Jen Cassetta

Global keynote speaker, executive high-performance coach, 3rd-degree black belt in Hapkido, and author of "The Art of Badassery" who specializes in resilience and peak performance for corporate leaders.

Jul 20, 2026

6:58
What's something that you didn't expect? What's something that surprised you?
7:02
Yeah.
7:04
I mean a lot, but the most major thing really is, um, that looking back and I can tell you the story, but looking back, I know that my martial arts practice healed me from PTSD.
7:20
Um, from surviving the attack on the World Trade Center on 9-11.
7:24
So I was there that morning showing up for work.
7:29
You know, again, long story short, but the first tower fell and I was in this lobby of the building that I was working at.
7:37
And I got thrown into this utility closet with a all looking for shelter, right? So everyone was like flying into this building and I froze.

11 MINS LATER

18:21
How do you encourage people to go through that within their own mind?

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