If you have a motto that you kind of lived by and how that might have evolved over the years as well.

I often talk about, you know, things I learned on the track and in training that, you know, I might have learned in life, same, but they were certainly different in that context.

You know, I was not a self-motivated para-athlete.

After my injury, my dad died.

was insistent that I was going back to play minor league hockey.

And I was resistant to that.

And he spent a lot of time fabricating a special hockey stick, you might say.

What does showing up for your community actually look like for you? What's the everyday local action you're taking to make your environment more inclusive?