So what are some simple natural habits that we can do to support our mental health?

Well, most importantly is probably don't watch the Dodger games because it's kind of depressing.

They're down 0-2 right now.

So we'll see what happens.

The three-peat wishes for all the Dodger fans is really not looking good right now.

So that's number one.

But the reality is I think the single most important aspect of mental health I truly do believe this.

What are some other tips that you can give if someone is in bed at 10, they want to wake up at 6, and they're just not falling asleep?

Your thoughts?

Well, I agree with you, Grant.

You and I have been talking about this for the last five years.

I've been silenced as a result of speaking out about COVID, about masks, hydroxychloroquine, ivermectin, etc.

The Medical Board of California threatened us that they would take our license away for spreading so-called misinformation or disinformation.

This is great news, and I hope it's only the beginning.

I hope the dominoes start falling, and ultimately the last domino being the Anthony Fauci who orchestrated this whole thing.

Your thoughts?

If you and your doctor want to do this, you can have at it.

Yeah, that's right.

None of these vaccines are being banned.

They're just no longer being recommended, and that's the right thing to do.

First of all, I don't even know why the government is involved in making these types of recommendations anyways.

It should be between the doctor and the patient.

All these vaccines are still available, and by the way, the American Academy of Pediatrics continues to recommend that six-month-old babies get the COVID-19 vaccine.

That's a huge hit on their bottom

We appreciate you and you have an awesome patriotic red white and blue chair behind you which i love uh on this topic doctor are our flu vaccines really necessary uh it's my first question and how effective are they this year

bo first of all thank you for having me on real america's voice it's always an honor to be here No, absolutely not.

First of all, we don't have a flu season.

We have a drink too much, eat like crap, stay indoors, go to big parties, expose ourselves, don't get any exercise, and not enough sleep season.

And as a result of people not taking care of themselves, of course they're more susceptible to getting sick.

Are the flu shots safe and effective? Absolutely not.

First of all, the multidose vials still have thimerosal in it.

What's the truth in terms of the actual effects of the illness on vaccinated people versus unvaccinated people?