So share with me a little bit about what got you into yoga, and w- was this something that you were kinda learned about later on about how the benefits of how yoga is and what the benefits from doing it have, um, can show?

Yeah.

Well, uh, I'll go for the first part.

I, so I grew up in Gunnison, Colorado.

My dad's a veterinarian.

We lived-- I grew up on a ranch.

Uh, I had no clue what yoga was all about.

Of all the yoga poses that you, um, practice and you do, what are some of your favorites, and what are s- um, the most impactful yoga, um, positions that have been really beneficial for you?