Skip to main content
Jay Skeeters

Jay Skeeters

Jay Skeeters is CEO of Thrive: Mind/Body, LLC (a mindset coaching & online counseling practice) in the Greater Philadelphia area, and a certified NSCA personal trainer running Skeeters Strength (jayskeeters.com).

Aug 28, 2026

8:08
I think that can be really helpful with fear, right?
8:12
Definitely.
8:13
And it's also...
8:16
It's also like an analysis of what do I fear? You know, like these things should be quantified.
8:23
And a lot of times it's being vulnerable.
8:28
Being vulnerable is a very, it can be a very scary thing for a lot of people out there.
8:34
You know, the answer to vulnerability is humility, understanding that, you know, you're not perfect.

8 MINS LATER

speaker_4UNKNOWN
17:11
Yeah.

We value your privacy

We use cookies to understand how you use our platform and to improve your experience. Click “Accept All” to consent, or “Decline non-essential” to opt out of non-essential cookies. Read our Privacy Policy.