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Jasmine Harnden

Jasmine Harnden

Integrative health practitioner, Pranic energy healer, and lawyer based in Toronto who reversed her own Hashimoto's naturally and now guides others through functional medicine, nervous system healing, and energy work.

Jul 14, 2026

10:28
"Until your labs look worse, we're not gonna do anything to address." So how does that constant state of fight or flight interfere with your body's ability to clear those toxins and to balance those hormones in keeping everything kind of looking normal on your standard blood work?
10:43
It's still like that same concept, right, of your body is just not prioritizing it because it's interpreting that you are in a state of survival, and it can't prioritize those other basic, I shouldn't say basic, but yeah, I mean those other functions of the body.
11:00
It's trying to protect you.
11:02
Actually, really common, you've probably seen this with your clients too, is adrenal fatigue.
11:06
So the stress of everything starts to really impact the adrenals, right? And then we see that cortisol go.
11:11
We all know what happens.
11:12
Cortisol drives fat gain and all of that.

8 MINS LATER

19:25
As you mentioned, you look at things like pathogens and toxins and energetic imbalances, so why does a food-only or a supplement-only approach fall short? And why do we need to have this multidimensional lens when it comes to the root cause issue?

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