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Jan Trautwein

Lisbon-based holistic business and life coach who works 1:1 with founders and creators in the AI space, and founder of Jan Trautwein Coaching.

Oct 4, 2026

8:07
So for ScreenFlow, do you use it for recording, for editing, for both? What's your use case with ScreenFlow?
8:14
Yeah, for both.
8:15
But I try at least not to edit too much because it can take hours and hours.
8:21
And especially when we have perfectionism or tendencies, then we just try to tweak this transition or this little animation perfectly.
8:30
So...
8:32
What I do every month, the beginning of the month, the first day or two, is I record a update on what happened in the last month in my business, in my relationship, in my health, any book that I read.
8:45
It's basically like a video log or a diary to just keep track of what I've been doing.

17 MINS LATER

26:18
What else did you use in terms of AI capabilities?

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