
Jan Dellinger
York Barbell historian and former managing editor of Strength & Health magazine; last living employee to work under Bob Hoffman.
4
APPEARANCES
1
PODCASTS
024
DEC 30
JAN 6
JAN 13
JAN 20
JAN 27
FEB 3
FEB 10
FEB 17
FEB 24
MAR 3
MAR 10
MAR 17
MAR 24
MAR 31
APR 7
APR 14
APR 21
APR 28
MAY 5
MAY 12
MAY 19
MAY 26
JUN 2
JUN 9
JUN 16
JUN 23
JUN 30
JUL 7
JUL 14
JUL 21
JUL 28
AUG 4
AUG 11
AUG 18
AUG 25
SEP 1
SEP 8
SEP 15
SEP 22
SEP 29
OCT 6
OCT 13
OCT 20
OCT 27
NOV 3
NOV 10
NOV 17
NOV 24
DEC 1
DEC 8
DEC 15
DEC 22
DEC 29
JAN 5
JAN 12
JAN 19
JAN 26
FEB 2
FEB 9
FEB 16
FEB 23
MAR 2
MAR 9
MAR 16
MAR 23
MAR 30
APR 6
APR 13
APR 20
APR 27
MAY 4
MAY 11
MAY 18
MAY 25
JUN 1
JUN 8
JUN 15
JUN 22
JUN 29
JUL 6
JUL 13
JUL 20
JUL 27
AUG 3
AUG 10
AUG 17
AUG 24
AUG 31
SEP 7
Jul 7, 2026
Iron Roots Ep 23 🎙️ Jan Dellinger Pt 7 • John Grimek vs Tommy Kono + YMCA Tried to BAN Weightlifting!
5:42

Jan DellingerGUEST
Apparently they had a, and this is the only time he ever did it, he must have wanted to send a message to Kono.
10 MINS LATER
Z
15:36Zach Even-EshHOST
You still hear, like I said, you still hear parents and even doctors saying that stuff.
Iron Roots Ep 22 🎙️ Jan Dellinger Pt 6 • Ken Patera Workouts, 80s Steelers Football Workouts & Steve Reeves
7:33
7:47

Jan DellingerGUEST
said, basically, I'm going to, I think, how are you going to wrestle with your back? He said, well, I'm just going to walk around the ring, taunt the fans.

Jan DellingerGUEST
He said, then I'm finally going to get in and lock up with Monsoon and I'll foul him once.
Iron Roots Ep 21 🎙️ Jan Dellinger Pt 5 (York Barbell Equipment, Ken Patera, Bob Backlund, Bob Hoffman)
5:36
5:50
6:02
Z
5:26Zach Even-EshHOST
Yeah, so what was, were you ever at Bob Hoffman's house? Did he have a big property like what

Jan DellingerGUEST
Arthur Jones had? I was in his property up here in Lightner's Hill is where he lived in the 30s.

Jan DellingerGUEST
which in the 1930s was a lot of money, but still, you know, that would translate well to today's dollars, really well.

Jan DellingerGUEST
He had that swimming pool, and he kind of had a fenced-in yard up there that had some vines growing around, things like that.
Iron Roots Ep 20 🎙️ Jan Dellinger Pt 4 (Old School Supplements, Dr. Ken Leistner's Iron Island Plates)
6:57

Jan DellingerGUEST
I think I figured this out, and I don't care if it's York, I don't care if it's Weider, any of these guys, go back to Lederman and Mailer, of course, they had some very talented all-around guy that could write, that could draw, that could maybe even do drafting, design equipment and things like that, various kinds of artwork, painting.
9 MINS LATER