So how did that happen and, and what's your book about?

[laughs] Wow, I don't even know where to start with all of this.

Well, I, I will talk about my book.

I'm super proud of this, um, because it came through intuitively.

I was starting this adventure last year.

I was going through heartbreak, um, a common feeling I've been having in the last few years.

And so I was like, I need to go to Nepal and meditate in the, by the Himalayas, and just process some heartbreak.

[laughs]