
Jacob Laban
Samoan rugby league player
14
APPEARANCES
6
PODCASTS
024
DEC 30
JAN 6
JAN 13
JAN 20
JAN 27
FEB 3
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JUN 30
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MAR 2
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MAR 30
APR 6
APR 13
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APR 27
MAY 4
MAY 11
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MAY 25
JUN 1
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AUG 3
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SEP 7
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OCT 5
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Oct 11, 2026
Episode 125: Kiwis v Kangaroos: Let the World Cup begin
8:27
8:49

Jacob LabanGUEST
And my dad, since he's Samoan, he's a Matai, I had a feeling he might, you know, favour Samoa, but he gave me the talk and told me that.

Nathan LimHOST
You really care about your dad's opinion on that sort of thing? It's very family-focused?
Stacey Jones & Jacob Laban live from the Kiwis squad naming
2:27
2:52
2:56
S
2:20SurlyHOST
How special was that when Stacey Jones gave you the phone call?

Jacob LabanGUEST
And he gave me the call and then just jumping up and down because I saw who it was and then showed my missus, shoved it in her face-
S
2:45SurlyHOST
Could you ever have imagined this is how 2026 would play out for you? And have you had a chance to reflect or not yet?

Jacob LabanGUEST
Uh, sort of wanna, you know, get through with this and, yeah, that'll, that'll come later on.

Jacob LabanGUEST
But, yeah, just happy the way the season's, my season's gone so far and sucks the way that I, you know, I ended it, but it is what it is, and move on.
WEEKLY WARRIOR: Jacob Laban
1:40
1:45
1:52
3:23
3:28
K
1:38K'LeeHOST
How long did it take for that process?

Jacob LabanGUEST
Oh, no, yeah, so, do you remember my blonde tips at the start of the year? Yeah, I remember that.

Jacob LabanGUEST
Yeah, so I went to try, like, I went to professional and done that, and then I tried to do it myself to get more.

Jacob LabanGUEST
I ruined it, turned orange, went back to black, and I thought I'll just leave it at that, and then this hairdresser reached out to me.
C
3:15CharlieHOST
I mean, are you guys feeling good about and trying to stay in the zone or have you got lots of noise on the outside at the moment?

Jacob LabanGUEST
Yeah, when I saw that at training, I rocked up and was like, oh, damn, we're actually here, Final 40.

Jacob LabanGUEST
But I think it's just trying to, like, avoid any, you know, like he told us, you know, just don't read anything on social media.
RUNNING IT STRAIGHT - FULL SHOW (1/9/26)
8:13
8:21
8:32

Anthony GellingHOST
People think you're being thrown in there, but you have got some miles on the clock with these boys, haven't you?

Jacob LabanGUEST
I would say me and Ali were the experienced ones on our edge, and I felt like obviously even though we did win, we probably didn't want as much as we conceded.

Jacob LabanGUEST
But yeah, we got a little bit of experience in terms of, you know, not new, but yeah, we got experience there.
FULL SHOW | Scotty & Sam (28/8/26)
89:45
89:59
91:49

Scotty StevensonHOST
What, what are the small percentages that you're still working on as a team?

Jacob LabanGUEST
Feel like if we can chase that this week with, you know, obviously Pong is shifting, um, their teams are yardage shift team.

Jacob LabanGUEST
Um, like when we, it forces us to play footy and if, you know, if offload's on or if the pass is on, then so.
JACOB LABAN | Warriors back rower ahead of Sunday against the Knights
2:16
2:30
4:20

Scotty StevensonHOST
What, what are the small percentages that you're still working on as a team?

Jacob LabanGUEST
Feel like if we can chase that this week with, you know, obviously Pong is shifting, um, their teams have yardage shift team.

Jacob LabanGUEST
Um, like Webby forces us to play footy and if, you know, if offload's on or if the pass is on, then throw it.
FULL SHOW: The Craziest Thing To Show Your Workmates...
16:13
16:23
A
16:06AzuraHOST
What, what did it feel like to, to get that win over, over the Panthers?

Jacob LabanGUEST
Um, you know, all the boys practicing the haka, um, indigenous round, and sort of just to give back at Penrith for, you know, earlier in the year.

Jacob LabanGUEST
Did the haka, made history, and then put on a performance like that and, you know, pretty much we sort of benchmark for how we wanna play for the rest of the year.
K
17:28KayleeHOST
You- nothing's changed, so it's gonna be the same team from, from, uh, the Panthers match.
FULL SHOW | Sam & Izzy (9/7/26)
69:31
69:40
69:47
71:28
71:37
71:45
71:54

Israel DaggHOST
Has that always been a strength for you? And every time there's a kick on the six, you're putting your hand up for the kick as the kicker to you?

Jacob LabanGUEST
Yeah, it's something I've sort of always, not always had, but I used to play wing when I was playing union.

Jacob LabanGUEST
So I had some aerial experience and then just in pre-season, just working on my craft and just trying to work on the technique properly and just pretty much compete for the ball.

Israel DaggHOST
What does that look like for you? And what has been the conversation to ensure that that message is delivered come game day?

Jacob LabanGUEST
Yeah, I think he's just more talking about once we're in the arm wrestle flow, things are just going back and forth, I think, just in attack.

Jacob LabanGUEST
And as a background, making sure that if the halves want to pull shape, I'm running my lead line as hard as I can and, you know, either sitting down three men or getting through the three men.

Jacob LabanGUEST
And it's just like having more options in attack rather than more just going through the cycle.
FULL SHOW | Sam & Izzy (9/7/26)
69:04
69:13
69:20
71:01
71:10
71:18
71:27

Israel DaggHOST
Has that always been a strength for you? And every time there's a kick on the six, you're putting your hand up for the kickers to kick it to you?

Jacob LabanGUEST
Yeah, it's something I've sort of always, not always had, but I used to play wing when I was playing union.

Jacob LabanGUEST
So I had some aerial experience and then just in pre-season, just working on my craft and just trying to work on the technique properly and just pretty much compete for the ball.

Israel DaggHOST
What does that look like for you? And what has been the conversation to ensure that that message is delivered come game day?

Jacob LabanGUEST
Yeah, I think he's just more talking about once we're in the arm wrestle flow, things are just going back and forth, I think, just in attack.

Jacob LabanGUEST
You know, as a background, I'm making sure that if the halves are in poor shape, I'm running my lead line as hard as I can and, you know, either sitting down three men or getting through three men.

Jacob LabanGUEST
And it's just like having more options in attack rather than more just going through the cycle.
JACOB LABAN | Warriors back-rower ahead of their clash with the Tigers tomorrow
1:47
1:56
2:03
3:44
3:53
4:01
4:10

Israel DaggHOST
Has that always been a strength for you? And every time there's a kick on the six, you're putting your hand up for the kickers to kick it to you?

Jacob LabanGUEST
Yeah, it's something I've sort of always, not always had, but I used to play wing when I was playing union.

Jacob LabanGUEST
So I had some aerial experience and then just in pre-season, just working on my craft and just trying to work on the technique properly and just pretty much compete for the ball.

Israel DaggHOST
What does that look like for you? And what has been the conversation to ensure that that message is delivered come game day?

Jacob LabanGUEST
Yeah, I think he's just more talking about once we're in the arm wrestle flow, things are just going back and forth, I think, just in attack.

Jacob LabanGUEST
You know, as a background, making sure that if the halves want to pull shape, I'm running my lead line as hard as I can and, you know, either sitting down three men or getting through three men.

Jacob LabanGUEST
And it's just like having more options in attack rather than more just going through the cycle.
FULL SHOW: Is it weird sending your ex happy birthday?
9:14
9:31
A
9:03AzuraHOST
You know, what are you expecting from them this weekend?

Jacob LabanGUEST
It'll be a bad day for us, but hopefully we can just be on our toes and just be ready for them.
C
9:27CharlieHOST
What are your thoughts on that?

Jacob LabanGUEST
Those boys have been carving away a cop and if they get on, I know that they'll do the job.
FULL SHOW | Scotty & Izzy (30/4/26)
35:06
35:14
37:52
38:06
38:18

Israel DaggHOST
Um, what, what are you happy with and, and what do you still want to work on to, to develop your game even further?

Jacob LabanGUEST
Um, yeah, there's a lot of things to be happy with, but, um, I just feel like if I can just keep improving each game, um, learning off the experienced boys like Kepwell, boys in my position, Morata, um, just chipping their brain off, uh, even more, um, then, you know, probably help my footy IQ a bit, um, and yeah, help me be efficient around the field.

Jacob LabanGUEST
So ever since the rule came in, he's pretty much told the whole team, whoever's on the bench, doesn't matter if you got 17 or 18, like just be expected to play 'cause like the rules sort of work in his favor.

Jacob LabanGUEST
You know, if a outside back goes down and we have a fullback on the bench, then, you know, why not put him on the field? It just makes sense and it's just stuff like that.

Jacob LabanGUEST
Um, you know, don't just because you're at the seven- uh, the 18, 19, don't, you know, slack off or don't think you're not playing.
JACOB LABAN | Warriors back-rower ahead of facing the Eels on Saturday
4:19
5:36

Jacob LabanGUEST
And then, no, yeah, just feel like every game just getting a bit comfortable and, um, what is it? Uh, it's just, it's just nice having those older players with the experience, you know, around me and guiding me and, you know, making sure that we're still training hard for us, and yeah

Jacob LabanGUEST
So ever since the rule came in, he's pretty much told the whole team, whoever's on the bench, doesn't matter if you got 17 or 18, like just be expected to play.

