That's the beauty of editing.

Yeah.

Sorry.

So what I was saying was, yeah, with the screen, it's gonna prime the body, okay, that it's midday, and you've just skipped like...

I, I suppose if you look at it from that angle where we should realistically be rising and falling with the sun in terms of like our biology, and you've kind of just jumped straight to 12:00 PM where you suspect that you need to be really alert because ancestrally that was the time where we're meant to be really alert.

And that within itself, I think just like further adds fuel to the fire in terms of like how you're feeling emotionally, um, you know.

And then, yeah, I would say like if you're lacking the infrared light and the, and the, um, and the UV or predominantly the infrared light in the morning, you're not getting like this clean, um, this, this clean reduction of oxygen in the mitochondria from the get-go.

Yeah.