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Jack Goodwin

Jack Goodwin

Firefighter and Great Britain international distance runner with 5000m personal best of 13:35, known for sharing insights on elite performance and mental health.

May 25, 2026

38:37
Okay
38:37
... uh, and was out at a training camp with him at the time.
38:40
And, uh, this, this will underscore what it's like to, the lifestyle of a professional athlete.
38:45
So [clears throat] Mo was in Kenya.
38:52
His kids came over to see him, his wife and kids came over to see him.
38:56
Trained in the morning.
38:57
In the afternoon, he went to the local park with the kids, and he was lifting his kids up.

48 MINS LATER

86:43
Definitely

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