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Ivana Legnarova

Ivana Legnarova

Ivana Legnerova is a BACP-accredited integrative psychotherapist and IFS (Internal Family Systems) therapist in Reading, UK, specializing in eating disorders.

Jun 14, 2026

5:43
And if you could tell the listeners what actually drew you into this work, specifically with eating disorders and IFS.
5:51
So that might be a lengthy answer, but I will try and sort of combine the two together.
5:57
So I've found my love towards IFS sort of about five or six years ago and I will be forever grateful for my supervisor who's actually IFS trained and she one day, you know, told me or asked me, you know, do you know about the parts work? And I, as a kind of a novice therapist, I thought, Hmm, not sure.
6:19
I never heard about it, but I was very curious about it.
6:22
And when she's explained that all of us have parts, parts that are protecting us, parts that are carrying burdens, parts that have their own beliefs and feel like the internal ecosystems.
6:35
I fell in love with it.
6:36
So, of course, then from then on, I went on to doing trainings around IFS.

13 MINS LATER

19:28
But what's your perspective on what's going on?

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