So what are some of the major hormonal shifts that women experience across their lives?

Yes.

So I'm sure we're all familiar with them, but I don't think we've really, as women or even as a so-society, studied them in a way that really puts them in perspective for us as we go through them.

So obviously there's puberty and there is postpartum or, you know, pregnancy postpartum, and then there's menopause.

And so those really are some of the big shifts.

But when we think about it, women go through shifts on a monthly basis, right? We go through shifts.

First part of the month is very different than our second part of the month.

Mm-hmm