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Imi Lo

Imi Lo

Imi Lo is a psychotherapist, author of "Emotional Sensitivity and Intensity," and founder of Eggshell Therapy and Coaching, host of The Intense Mind podcast.

Sep 23, 2026

0:19
What does intensity capture that all of the diagnostic categories miss?
Imi Lo
Imi LoGUEST
0:25
Intensity can come in different ways.
Imi Lo
Imi LoGUEST
0:27
It can be emotional, it could be physical, it could be intellectual.
Imi Lo
Imi LoGUEST
0:32
Most people I work with struggle, well, no, not struggle, have at least one or two types of intensities.
Imi Lo
Imi LoGUEST
0:40
mostly emotional and intellectual and emotional intensity was what I started with.
Imi Lo
Imi LoGUEST
0:46
So maybe I can talk a bit more about what it is.
Imi Lo
Imi LoGUEST
0:49
It usually means the tendency to feel feelings to a certain depth with more awareness and more force, like more valence.

8 MINS LATER

8:51
be available to them if they were not intense?
1:20
What does intensity capture that all of the diagnostic categories miss?
Imi Lo
Imi LoGUEST
1:26
Intensity can come in different ways.
Imi Lo
Imi LoGUEST
1:28
It can be emotional, it could be physical, it could be intellectual.
Imi Lo
Imi LoGUEST
1:33
Most people I work with struggle, well, no, not struggle, have at least one or two types of intensities.
Imi Lo
Imi LoGUEST
1:41
mostly emotional and intellectual, and emotional intensity was what I started with.
Imi Lo
Imi LoGUEST
1:47
So maybe I can talk a bit more about what it is.
Imi Lo
Imi LoGUEST
1:50
It usually means the tendency to feel feelings to a certain depth with more awareness and more force, like more valence.

8 MINS LATER

9:52
be available to them if they were not intense?

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