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Hillary Pilotto

Hillary Pilotto

Licensed Clinical Professional Counselor (LCPC) and certified EMDR therapist specializing in anxiety, perinatal mental health, and therapy for moms; founder of Better Balance Counseling in La Grange, IL.

Jul 6, 2026

31:02
What would you say to her right now?
31:07
I would say to get with, if they don't already have it to find, find a community that's going to, hold your hand along the way.
31:18
I think limb was super helpful for me with that.
31:21
I could go to that community with anything and it would not be too much.
31:26
It would not be shamed.
31:28
It would, it would be not a bit ridiculous question or thought.
31:32
So I would say first, like find a good community that's going to be your cheerleader in that.
33:30
Talk a little bit about that old identity of yours.

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