So speak to me about emotions, like how do emotions impact your clients?

All sorts of ways.

So what I try to share with people, because I think a lot of people that I've worked with, they come to me from a place of being afraid of their emotions, of feeling like their emotions are so big and they're so powerful and they're so overwhelming.

And there are these things that they can't control.

And, you know, they're just messing up everything because they're just so big, I would say.

So I try to kind of first normalize this in a sense that your emotions serve the same purpose as your five senses, you know, see, hear, taste, touch, smell.

They're just there to give you feedback about the pieces of your environment that that you cannot readily see.

Can you speak into this from your experience of how, you know, we can take our children to be healthier, emotionally regulated children so they become better adults?