So, Let's hear your story of your spiritual journey.

Oh, well, thank you.

I appreciate the opportunity to share because I think it's so important.

Everybody's journey is so different and so unique.

And I think what you're doing is wonderful to be able to have people share their stories because we all can take away something from them.

And so for my story, wow, I think it started for me, my spiritual journey, it started in childhood, of course, I think like with, with most people you can always go back to childhood and see that um i grew up in a you know religious family very about catholic was my my mother my family my my whole family and my journey started there so it started in a traditional faith-based background um and i got my grounding from there But, you know, as I move through life, you start to try and figure things on your own or like you start coming up with your own worldview and how you want to show up in the world and how you want to embrace everything that's around you from your just how authentically you are, just your faith, how you show up with your faith, what you want to do with your career and then eventually family and how you want your life to unfold.

So for me, my whole journey, it's I think it's pretty interesting and intertwines a lot of different ways.

you.

trust your intuition and listen to your inner voice right if your mind or your spirit just tells you that there is more for you right do not doubt it right don't doubt just you know deep down there's more for you go out there and you know do what it takes to get that light get it to shine basically right thank you helen and you know i want us to dive into what you're doing now basically So for someone in their 20s who feel lost or should I say disconnected, where do they actually begin?

Where do they actually begin? I would tell people is just know that, you know, just take the next step when you're feeling lost or disconnected.

Just take the next step.

You can't get it wrong because everything that you do, you're learning and growing from it.

I always say it's like you're throwing tools in your life back.

You're learning from it and you're growing from it.

The big key thing that I would suggest for anybody is that you've got to get quiet and you've got to check in with yourself.

So he came home and he was a little bit down