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Heidi Pasch

Oct 21, 2026

SamHOST
11:27
If I want
11:27
to show off the guns, I show off the big one, not the surgery.
11:35
Let's see.
11:37
So protocol for any rehab is, okay, go to this range of motion.
11:44
And who gets to decide what a normal range of motion is? I would like to know who's on the board and have a discussion.
11:54
That was not the range of motion that worked for me.
11:58
And I can say that repeatedly for each surgery.

31 MINS LATER

SamHOST
42:57
You know, it's in that little bit of that low period, but I think that that's where having the mindset and wanting to do it in a body that is difficult to do it in is probably the hardest part.
4:36
Three.
4:37
Okay.
4:38
So surgery number three, I was 19 years old and I had had other surgeries within that same month, the orthopedic knee surgery.
4:50
And I was in the physical, so get me out of the hospital.
4:55
And I was in PT for a substantial amount of time.
5:00
And I remember the feeling of just being completely sidelined.
5:04
At this point, I had not only dissociated from my knee, but I also started naming the pillows around myself where, you know, this was my poodle pillow.

17 MINS LATER

22:40
And how can we understand your philosophy about that range of motion and how it comes to be with hypermobility?

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