
Harry Garside
Australian boxer
9
APPEARANCES
8
PODCASTS
024
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OCT 5
Sep 28, 2026
'Moderation is for cowards' with Harry Garside
2:00
2:24
2:28
2:50
3:19

Harry GarsideGUEST
but that statement I just think like it's such a weird thing that people say like balance you need balance and it's just like I truly think if you want to be exceptional or you want to stand out from the rest you have to be all in on whatever you choose and I don't think there's time for like you know family birthdays or like I'm just thinking about like my early in my career, like probably from 18, 19 onwards, like there was majority of the time it was just like boxing.

Harry GarsideGUEST
That's all I thought about, you know? And I think that was purely the reason as to why I got to where I got.

Harry GarsideGUEST
Like I was nowhere near the best athlete, the most naturally gifted, the strongest, you know, like the best technically, like I didn't have any of those things, but I think it was just like the obsession to the thing that consistently over time, brick by brick, eventually things started to happen and, And I just think like, depending on what you want, and it's probably like something that we'll probably talk about on this.

Harry GarsideGUEST
Like I would say that I have broke away from that because I do want to be a dad.

Izzy NewboldHOST
What did that lack of balance actually look like for you from the age of 18 and 19?
Nath and Emma's Celebathon - Harry Garside
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0:39NathHOST
Hey, bro, where are you? Are you in your car at the moment? Are you in an Uber? What's going on, Haz?
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4:39NathHOST
Would you rely on a partner to be like, if you were getting belted in the ring, to be like, hey, it's time to hang up the gloves?
Harry Garside on Strength, Vulnerability and Breaking the Rules of Masculinity
3:07
3:13
3:30
3:41
5:19

Osher GünsbergHOST
But you just have to stay in the room long enough for that kid to feel safe enough to put it down.

Harry GarsideGUEST
There's always someone in the room that holds a lot of power and it's often that rat bag kid who you can say at the age of 15, 16, they can sort of pick on people and they're tough, they're strong, they're usually quite big and they're the ones that like, it's so interesting because they're the ones who, I wouldn't say they have the biggest story, but they have a rich story as well.

Harry GarsideGUEST
And then there's like a hook and there's a moment where you chuck a few hooks out, And it's like that call to adventure.

Harry GarsideGUEST
But often, if you get them early in the day, it gives everyone else the permission to be vulnerable.

Osher GünsbergHOST
Our ancestors did such a good job that most of us will go an entire week thinking without our body being asked to go through anything hard.
Moments #23 Harry Garside: Softness, Masculinity & the Olympic Medal That Didn't Make Him a Man
2:18
2:24
9:12

Harry GarsideGUEST
I think I got just like the rebirth of curiosity, 'cause I think every young person is naturally curious about the world.

Harry GarsideGUEST
But then eventually we start, you know, we start talking in certainty and, and believing things.
7 MINS LATER

Harry GarsideGUEST
You know? But it's like, for me, I can only speak from my experience, but I can't deny that a lot of my life, I would argue, that I created an impenetrable armor of this masculine man who went to two Olympic Games.
Kim Kardashian divides opinion at Monaco Grand Prix
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0:22speaker_0HOST
If you have a partner, do you sort of like, you know, get them across the rules of boxing, tell them what they're going to expect when they come?
Loneliness influencers embrace the solo life online
1:02
1:09

Kylie GilliesHOST
But what about putting up online, hey, I'm going for this all on my own and I don't want other people in my life?

Harry GarsideGUEST
I think having, as you said, like a bit of alone time, like setting a boundary, having a bit of space is really important.
Gold medal winner Harry Garside on cutting through the BS in professional boxing, and how to find meaning among the masculinity
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4:17Harry GarsideGUEST
I, I had this beautiful chat with my best mate, Ned Brockman, and I was just like, "We can't go back." Like you, that childlike innocence of like when you were like 11, 12, you lose in sport, but you have this like childlike innocence.
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4:30Harry GarsideGUEST
You know, you view the world with such rose-colored eye- uh, eyeglasses, and I think you can't go back.
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4:35Harry GarsideGUEST
And I think I've just been trying to work on that for the last like two months, trying to accept that fact.
14 MINS LATER
#98 - Harry Garside - Identity, Immigration & Mindset
5:17
5:22

Harry GarsideGUEST
I, I've always had an abundance of energy, like, and I think a lot of young boys do from what I can recognize.

Harry GarsideGUEST
Uh, but I had an abundance of energy, and I also was the youngest of three boys.
6 MINS LATER
Dabbling In The Light Side
26:50
27:08
27:54

Harry GarsideGUEST
I think obviously men's mental health is a massive issue globally, not just in Australia, but globally.

Harry GarsideGUEST
It is just a massive issue and something that I really care about, having a few people Growing up, one from the boxing gym, a couple from close family friends taking their life.

Tommy LittleHOST
But I've never thought that maybe if someone is battling with their mental health, maybe just looking around and seeing people walk around with fully grown mustaches at the end of November could even be quite a pep up.


