So what does, what does it look like when done right for you?

Totally.

Yeah.

I think first it's understanding how that person feels loved, what they need in a moment of conflict, and then learning how to honor that.

and learning how to honor those things within yourself.

So if you don't know those things, figure those things out.

Figure out what makes you feel loved.

Yeah,

And so we continue.

Hello, hello, everyone.

Okay.

We are going to get into the body today.

So inhabiting the body allows us to, to build more capacity to be with what is, while also exuding potential for more harmony, more coherence, more light, uh, for all of those who are suffering and for our entire planet.

So I might invite you to get a little weird, a little funky, move your bodies today, and my only invitation for you is to open your mind and to open your heart to the experience.

If you can stand up in your space, we're going to stand up.