let's talk a little bit about that where you've got more of this I mean there's hormonal shifts but a lot of this is going into how's the brain responding to what's happening in your body

Yes.

So I hear women nine months postpartum say things like, oh, yeah, I have a little bit of the baby blues.

And that's always a red flag to me because the baby blues is really that only that first two to three weeks.

And it is due to the hormonal shift.

It is due to sleep deprivation.

It's a huge change.

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